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Self-test

Am I an addict?

Only you can answer that. These twelve questions are the ones members of C.A. found hardest to answer honestly before they came in. Nothing you click here is stored, sent anywhere, or seen by anyone.

This is not a diagnosis and it is not a medical instrument. C.A. members are not doctors, and the fellowship has no opinion on anyone’s treatment. It is a mirror, nothing more. The official C.A. Self-Test pamphlet is published free by C.A. World Services.

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  1. Have you ever used more than you planned to, after telling yourself you would stop at a certain point?
  2. Have you tried to set rules for your using — only weekends, only with other people, never before noon — and then broken them?
  3. Has using cost you money you needed for rent, food, bills or people who depend on you?
  4. Have you missed work, school, or something that mattered to someone else because of using or recovering from using?
  5. Do you find yourself thinking about the next time while you are still doing something else?
  6. Have you lied to someone close to you about how much, how often, or how much it costs?
  7. Have you used alone, or hidden it, so that nobody could see how much you were doing?
  8. Have you switched substances — including alcohol — believing that one would be easier to control?
  9. Has anyone who loves you told you they are worried about your using?
  10. Have you done things while using that you would not otherwise do, and felt shame about them afterward?
  11. Do you need more now than you used to need in order to get the same effect?
  12. Have you promised yourself, seriously and sincerely, that you would quit — and then not quit?